About Me

 I'm Charlotte, a certified hypnobirthing coach supporting parents who want to feel calm, confident, and genuinely held as they prepare to meet their baby.

Most people don’t need more information. They need steadiness. They need something that helps their body stop bracing for birth and start trusting it. That’s what I do.

Why did I create EMBODY?

I created EMBODY because traditional birth prep often stops at the teaching. You do a class, you get a few tracks and then you’re left to “just practise” while anxiety, other people’s stories and the unknown can creep back in.

EMBODY isn’t just information. It’s installation.
We install calm as your new baseline, build practical tools you can actually use in labour, and support you in the in-between moments…where confidence is really built.

My approach

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grounded, not fluffy
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calming, but honest
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high-touch and deeply supportive
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focused on the birth you want and the birth you can handle, whatever happens

I don’t believe in the idea of a “perfect birth”. I believe in parents feeling prepared, respected, and in control of their choices.

My story

I always knew I wanted to be a mum as far back as I can remember. After school, I followed that pull into caring for babies and children, qualifying in Early Years, Child Psychology and Maternity Nursing. It wasn’t just work. It was my passion. I loved it.

But somewhere along the way, a fear of birth began to creep in quietly. So quietly, I didn’t notice it at first until it got loud enough that I genuinely considered alternatives like adoption or a surrogate.

Then one day, while working as a nanny, I spotted a book on a shelf. It was just… there. Waiting. Almost daring me to pick it up.

Hypnobirthing.

I did pick it up and I still remember the feeling. Relief first, then excitement. Like a door had opened. Like I’d found something that made birth feel less like something to survive… and more like something I could do.

I went on to have two incredibly positive hypnobirthing births. one with my daughter and one with my son. And that changed everything.

Because once you’ve felt what it’s like to go into birth feeling calm, capable and supported, you want every woman to know it’s possible too.

So if you’re reading this with a knot in your stomach about birth or you’re simply craving a more empowering way to prepare… you’re exactly who I created EMBODY for.

What it’s like to work with me

You can expect:

a calm, steady energy (especially if you’re feeling anxious)
clear explanations without overwhelm
practical tools we practise together, so you’re not trying to remember them later
partner support that’s actually useful in real life
preparation that works for home or hospital, with flexibility built in

Apply Here

If you’re feeling drawn to EMBODY but you’d like to ask a few questions first, you’re in the right place.

Send this form through and tell me what you need. Whether that’s a quick chat, clarity on the experience, or simply reassurance you’re choosing the right support.

EMBODY is intentionally limited each month to protect the high-touch support, so I use this form to make sure it’s the right fit for you.